Better Than Before: I’m a Rebel

Better Than Before: I’m a Rebel

Hi Everyone, It’s Monday and I’m ready to tackle my habits, I think.  Gretchen Rubin’s new book Better Than Before has given me a lot to think about this week as I take a look at my tendency.  But before I get to that here is a brief overview of  her...
How can I Create Habits That Stick?

How can I Create Habits That Stick?

  Monday seems like a good day as any to start a new habit!  How about September?  January?    Do you have habits that you wished that you could change, or implement, or squash completely?  When is the best time to start?  How long does it take for a new habit to...