Foundations of Good Habits

Foundations of Good Habits

FOUNDATIONS OF GOOD HABITS: START WHERE YOU ARE *This post contains affiliate links.* So today I’m going back to my work with Gretchen Rubin’s new book Better Than Before: Mastering the Habits of Our Everyday Lives. I left off last time with reviewing the...
Monitoring our Habits

Monitoring our Habits

  Changing our habits, we make attempts.  Sometimes we succeed and sometimes we fail. Why is that? Haven’t you often wondered how can you be more successful in your attempts to create and make changes in your life? I know I have. I usually choose 1 or 2...